Pregnant and Feeling Palpitations? Here's What You Should Know

Mar 15, 2021

Welcome to Bay Regional Medical Center's comprehensive guide for pregnant women who are experiencing palpitations. We understand that palpitations can be concerning and may cause anxiety during pregnancy. That's why we have created this detailed resource to help you better understand and manage this condition.

What are Palpitations?

Palpitations are the sensation of an irregular or rapid heartbeat that can be felt as pounding, fluttering, or racing in the chest. Many pregnant women may experience palpitations due to hormonal changes, increased blood volume, and cardiovascular adaptations that occur during pregnancy.

Causes of Palpitations during Pregnancy

There are several factors that can contribute to palpitations during pregnancy:

  • Hormonal changes: Fluctuations in hormone levels, such as an increase in progesterone, can affect the electrical system of the heart, leading to palpitations.
  • Increased blood volume: During pregnancy, your body produces more blood to support the growing fetus. This increased blood volume can put extra strain on the heart and cause palpitations.
  • Cardiovascular adaptations: The cardiovascular system undergoes significant changes during pregnancy to meet the demands of the developing baby. These adaptations can sometimes result in palpitations.
  • Anxiety and stress: Pregnancy can bring about various emotions, including anxiety and stress, which may contribute to the occurrence of palpitations.

When to Seek Medical Care

While palpitations during pregnancy are often harmless, it is important to be cautious and seek medical care if you experience any of the following:

  • Severe or prolonged palpitations
  • Chest pain or discomfort
  • Shortness of breath
  • Frequent fainting or dizziness
  • Persistent fatigue

If you experience any of these symptoms, it is recommended to consult with your healthcare provider for a proper evaluation and guidance.

Managing Palpitations during Pregnancy

Here are some tips for managing palpitations:

  • Stay hydrated: Proper hydration can help regulate your heart rate and prevent palpitations.
  • Avoid triggers: Identify and avoid triggers that may induce palpitations, such as caffeine, nicotine, and certain medications.
  • Practice relaxation techniques: Engage in activities such as deep breathing exercises, prenatal yoga, or meditation to reduce stress and promote a calm state of mind.
  • Maintain a balanced diet: Ensure that you consume a nutritious diet rich in fruits, vegetables, whole grains, and lean proteins to support your overall cardiovascular health.
  • Get adequate rest: Fatigue can sometimes worsen palpitations. Ensure you get enough rest and establish a sleep routine.

Conclusion

Pregnancy can bring about various physiological changes, including palpitations. While in most cases, palpitations during pregnancy are benign, it is always important to consult with your healthcare provider if you have any concerns. Bay Regional Medical Center is dedicated to providing quality care and support for pregnant women. We hope this guide has provided you with valuable information on understanding and managing palpitations during pregnancy. Remember, your well-being and the well-being of your baby is our top priority.

Dan Whitman
This comprehensive guide is a lifeline for pregnant women. It provides indispensable support and guidance on managing palpitations during pregnancy. Thank you for providing this essential resource!
Nov 19, 2023
Brian Uijterwaal
Thanks for sharing! ?
Nov 8, 2023
Jeff Nichols
Palpitations were a major source of anxiety for me during pregnancy. Grateful for the informative content!
Oct 11, 2023
Ricardo Pedraza
Great information! ?
Oct 8, 2023
Bob Davy
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Sep 16, 2023
Tim Barn
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Sep 8, 2023
Ginny Orendorff
This guide is an essential resource for expectant mothers. It provides valuable insights into managing palpitations during pregnancy. Thank you for providing this invaluable resource!
Sep 1, 2023
Gladys Wilson
Pregnancy brings about so many unknowns, so having a resource like this guide is truly reassuring and informative for expectant mothers. Thank you for addressing this concern!
Aug 18, 2023
N Scotti
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Aug 7, 2023
Raj Somne
Kudos to the team for creating a comprehensive guide on such an important topic. This will definitely help many pregnant women!
Jul 24, 2023
Janina Patrus
As an expectant mother, this guide provides much-needed support and answers to concerning issues. Thank you for this valuable resource!
Jul 11, 2023
Kat Brignano
I'm thankful for this guide. It's reassuring to know that there are resources like this available to provide support to pregnant women during a challenging time.
Jul 9, 2023
Eric Deuel
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Nikki Krogmann
Pregnancy brings about so many unknowns, so having a resource like this guide is truly reassuring and informative for expectant mothers. Thank you for addressing this concern!
Jun 24, 2023
Beverly Miller
?Kudos to the team for creating this comprehensive guide. It's an immensely important resource for pregnant women dealing with palpitations. Thank you for providing this crucial resource!
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John Holmberg
This guide is a huge relief for expectant mothers. It's comforting to have such valuable information available for managing palpitations during pregnancy. Thank you!
Apr 15, 2023
Angela Bruce
?Kudos to the team for creating this comprehensive guide. It's an immensely important resource for pregnant women dealing with palpitations. Thank you for providing this vital resource!
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Lukasz Korycki
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Eric Wasserman
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Craig Neale
Pregnancy can be overwhelming, so having a resource like this is genuinely reassuring and beneficial for expectant mothers. Thank you for providing such important information!
Mar 28, 2023
Jason Tabuzo
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Mar 26, 2023
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Mar 11, 2023
Nicholas Verardi
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Feb 28, 2023
Lauren Huey
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Feb 20, 2023
Todd Rhodes
I wish I had come across this guide when I was pregnant. It would have saved me a lot of stress and worry.
Feb 18, 2023
Lise Morissette
Pregnancy brings about so many unknowns, so having a resource like this guide is truly reassuring and informative for expectant mothers. Thank you for addressing this concern!
Feb 7, 2023
Tho Duong
This guide is an essential resource for expectant mothers. It provides valuable insights into managing palpitations during pregnancy. Thank you for providing this valuable resource!
Jan 18, 2023
Jon Wallace
Pregnancy can be overwhelming, so having a resource like this is a big help. Thank you for creating this guide!
Jan 17, 2023
Robin Vaccaro
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Dec 21, 2022
Claire Hampson
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Dec 1, 2022
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Oct 30, 2022
Robert Perry
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Sep 14, 2022
Essi Ayeh
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Aug 16, 2022
Jacbo Jhon
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Aug 16, 2022
Ron Isbell
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Aug 3, 2022
Jason Wiggin
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Jul 22, 2022
Dale Fanningf
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Jul 7, 2022
Gregory Cousin
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Jul 2, 2022
Gary Uber
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Jun 26, 2022
Ravi Juneja
Pregnancy can be intense, so having a resource like this is genuinely reassuring and beneficial for expectant mothers. Thank you for providing such crucial information!
Jun 24, 2022
Ibrahim Shaik
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Jun 21, 2022
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Jun 14, 2022
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May 28, 2022
Marion Walton
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May 19, 2022
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Apr 15, 2022
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Mar 11, 2022
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Space 81a7aeba-7902-4a8f-A61b-F26b7caa00f4
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Jan 30, 2022
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Pregnancy brings about so many unknowns, so having a resource like this guide is truly reassuring and informative for expectant mothers. Thank you for addressing this concern!
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Jan 12, 2022
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Dec 15, 2021
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Nov 29, 2021
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Koraflash Provided
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Aug 22, 2021
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Jul 29, 2021
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Jul 27, 2021
Danny Dotson
It's wonderful to see such a valuable resource available for pregnant women. This guide is a reassuring source of information on managing palpitations. Thank you!
Jul 6, 2021
Darla Livermore
This guide is a huge relief for expectant mothers. It's comforting to have such valuable information available for managing palpitations during pregnancy. Thank you for this essential resource!
Jul 1, 2021
David Gundale
This guide is so important for providing support and guidance to pregnant women. Thank you for addressing this issue!
Jun 8, 2021
Amir Kalmar
This comprehensive guide is a gem for expectant mothers. Thank you for addressing this frequently overlooked concern during pregnancy!
May 29, 2021
Doris Holt
I experienced palpitations during my pregnancy and it was really scary. This guide would have been so reassuring.
May 7, 2021
Noelle Longmeyer
?This guide is an empowering initiative for pregnant women. It's crucial for them to have access to reliable information on managing palpitations. Thank you for providing this valuable content!
May 6, 2021
Andrew Thom
As a soon-to-be mom, this guide is an indispensable resource. It's important to have reliable information available to address concerns during pregnancy. Thank you for this crucial contribution!
Apr 27, 2021
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Apr 25, 2021
Don Christmon
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Apr 9, 2021
Lisa Ong
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Apr 2, 2021
Zachary Dortenzio
Pregnancy can be intense, so having a resource like this is genuinely reassuring and beneficial for expectant mothers. Thank you for providing such crucial information!
Mar 27, 2021
Abelino Andrade
This comprehensive guide is a lifeline for pregnant women. It provides indispensable support and guidance on managing palpitations during pregnancy. Thank you for providing this essential resource!
Mar 24, 2021
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