What Causes Heart Palpitations?

Oct 12, 2017
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Understanding Heart Palpitations

Heart palpitations can be a cause for concern, but understanding their causes and triggers can help you manage them effectively. Bay Regional Medical Center provides valuable information on the causes, symptoms, and treatments for heart palpitations.

Common Causes of Heart Palpitations

Heart palpitations can occur due to various reasons, including:

  • Stress and anxiety
  • Caffeine or nicotine intake
  • Dehydration
  • Excessive alcohol consumption
  • Medication side effects
  • Thyroid disorders
  • Electrolyte imbalances
  • Overexertion during exercise
  • Heart conditions, such as arrhythmias or valve problems

It's important to note that heart palpitations can sometimes be a sign of an underlying heart condition, so it's essential to seek medical attention if you experience frequent or severe palpitations.

Managing Heart Palpitations

Bay Regional Medical Center recommends the following measures to help manage heart palpitations:

  • Reduce stress levels through relaxation techniques like deep breathing and meditation.
  • Avoid excessive consumption of caffeine and nicotine.
  • Stay hydrated by drinking an adequate amount of water every day.
  • Moderate alcohol intake to prevent palpitations.
  • Seek alternative medications if you suspect palpitations are a side effect of your current medications.
  • Get regular check-ups to monitor thyroid function and address any imbalances promptly.
  • Ensure a balanced diet to maintain proper electrolyte levels.
  • Avoid overexertion during physical activity and listen to your body.

Remember, these measures may help manage mild palpitations, but it's crucial to consult with a medical professional for a proper diagnosis and personalized treatment plan.

When to Seek Medical Attention

While most heart palpitations are harmless, some situations require immediate medical attention. Contact Bay Regional Medical Center or your healthcare provider if you experience any of the following:

  • Severe or prolonged palpitations
  • Chest pain or discomfort
  • Fainting or loss of consciousness
  • Shortness of breath
  • Dizziness or lightheadedness
  • Rapid or irregular heartbeat

Seeking prompt medical attention in these instances is essential to rule out any serious underlying conditions and receive appropriate care.

Partner with Bay Regional Medical Center for Heart Health

Bay Regional Medical Center is a trusted healthcare facility dedicated to providing comprehensive services and information to promote heart health. With state-of-the-art technology and expert medical professionals, we strive to deliver the highest quality care to our patients.

If you're concerned about heart palpitations or need personalized assistance, contact Bay Regional Medical Center today. Our team is here to help you achieve optimal heart health for a happier, more fulfilling life.

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