Rick Meloche Memorial Ride

Apr 12, 2020

About the Rick Meloche Memorial Ride

The Rick Meloche Memorial Ride, organized and hosted by Bay Regional Medical Center, is an annual event dedicated to honoring the legacy of Rick Meloche, a renowned philanthropist and advocate for health and wellness in our community. This event brings together cycling enthusiasts, health practitioners, and community members for a day filled with camaraderie and support for a noble cause.

Join Us in Honoring a Great Legacy

Rick Meloche was a prominent figure in our community, his commitment to promoting physical and mental well-being was unmatched. In his honor, Bay Regional Medical Center organizes this memorial ride to commemorate his contributions and to continue his efforts in uplifting the health community.

Event Details

Date and Time

The Rick Meloche Memorial Ride will take place on [insert date], starting at [insert time].

Location

The event will start and finish at Bay Regional Medical Center, located at [insert address]. The route will cover scenic trails and iconic landmarks across our beautiful city.

Registration

To participate in the memorial ride, please register online through our website or visit our registration booth at Bay Regional Medical Center. Early registration is encouraged to secure your spot and ensure availability of commemorative merchandise.

Route Options

Participants can choose from various route distances that cater to different skill levels and preferences:

  • Family Fun Ride: A leisurely ride suitable for all ages and abilities.
  • 25-mile Scenic Route: Explore the city and enjoy breathtaking views along this intermediate route.
  • 50-mile Challenge: For experienced riders seeking a more strenuous ride.
  • 100-mile Epic Ride: A true test of endurance for seasoned cyclists.

Supporting a Worthy Cause

By participating in the Rick Meloche Memorial Ride, you are not only honoring his legacy but also contributing to the betterment of our community. Proceeds from the event will go towards funding health-related programs and initiatives at Bay Regional Medical Center, aimed at improving the well-being of individuals and their families.

How to Prepare

Preparing for the Rick Meloche Memorial Ride is essential to ensure an enjoyable experience. Here are some helpful tips to get you ready for the event:

Training

Depending on your chosen route, it's recommended to engage in regular cycling training to build endurance and stamina. Gradually increase your mileage and incorporate cross-training exercises to improve overall fitness.

Equipment and Safety

Ensure your bike is in good working condition and meets safety standards. Wear a helmet, use proper reflective gear, and follow traffic rules during the ride. Familiarize yourself with the route beforehand and carry essential items such as water, spare tubes, and a small toolkit.

Nutrition and Hydration

Maintain a well-balanced diet leading up to the event. Consume energy-rich foods and stay hydrated before, during, and after the ride. Consider carrying energy gels, electrolyte drinks, and snacks to fuel your body throughout the course.

Rest and Recovery

Allow your body ample rest and recovery time between training sessions. Prioritize sleep, stretch before and after rides, and listen to your body's signals to prevent overexertion or injuries.

Join Us for an Unforgettable Experience

Don't miss the opportunity to be a part of the Rick Meloche Memorial Ride and contribute to the continuous advancement of health and wellness in our community. Register now and join us for a day filled with camaraderie, scenic rides, and a chance to honor a great legacy.

Jim Hudson
I'm looking forward to joining the community in honoring Rick Meloche.
Nov 18, 2023
Fazila Kok
I'm honored to support a cause that promotes health and wellness.
Nov 17, 2023
Bobby Thomas
What a wonderful way to honor the incredible legacy of Rick Meloche! The Rick Meloche Memorial Ride is a truly special event that brings together the community, promotes health and wellness, and celebrates the passion for cycling. It's heartwarming to see the support and camaraderie among cycling enthusiasts and health practitioners. This event is a beautiful tribute to an outstanding philanthropist who dedicated his life to making a difference in our community. Count me in for the next ride! ?‍♂️?
Nov 11, 2023
Rajan Mehta
This event is a testament to the lasting legacy of Rick Meloche.
Nov 5, 2023
Craig Berger
A wonderful way to keep Rick Meloche's spirit alive.
Oct 27, 2023
Will Collins
Proud to support such a meaningful cause.
Sep 21, 2023
Addison Lewis
The community's dedication to this cause is truly admirable.
Sep 3, 2023
Clive Collins
This event is a beautiful way to remember Rick Meloche.
Sep 1, 2023
Gerti Bajraktari
I love that this event promotes both physical and mental well-being.
Aug 23, 2023
Faye Wan
It's wonderful to see the community coming together for such a great cause.
Aug 15, 2023
Paul Yablon
A fitting tribute to a remarkable individual.
Jul 25, 2023
Terri Moore
A powerful way to commemorate the impact of Rick Meloche.
Jul 11, 2023
Krishna Gunturu
I'm excited to be part of such an impactful event.
May 22, 2023
Terry Birdd
Looking forward to joining the community in honoring Rick Meloche.
Apr 30, 2023
Manickam Kavitha
This event embodies the spirit of giving back.
Apr 10, 2023
Daniel Ackerman
A beautiful way to remember a great individual.
Mar 20, 2023
Gerald Neeser
It's heartening to see the community coming together for this cause.
Mar 10, 2023
Neeta Jain
An event with a heartfelt purpose.
Feb 10, 2023
Liron Brish
The Rick Meloche Memorial Ride is a wonderful tribute to his legacy.
Feb 6, 2023
Kate Frohlich
The community's enthusiasm for this cause is truly uplifting.
Jan 20, 2023
Joseph Jacobson
An event that embodies the values Rick Meloche stood for.
Jan 19, 2023
Ridhima Ahluwalia
I'm looking forward to being part of such a meaningful experience.
Jan 8, 2023
Sherrie Sobon
I'm looking forward to being part of such a meaningful event.
Nov 26, 2022
Cindy Lanier
What a beautiful way to honor Rick Meloche's legacy.
Oct 29, 2022
Jennifer Grau
A wonderful opportunity to pay tribute to a great philanthropist.
Oct 25, 2022
Stanley Shar
I'm thankful for the chance to participate in this event.
Oct 16, 2022
Denis Palmer
A meaningful tribute to a remarkable person.
Sep 29, 2022
Bonita Deamicis
A beautiful way to remember and celebrate Rick Meloche.
Sep 8, 2022
Queenie Waterman
The Rick Meloche Memorial Ride is a meaningful way to remember him.
Sep 5, 2022
Tina Barrett
The Rick Meloche Memorial Ride is a testament to his lasting impact.
Aug 13, 2022
Kate McMillen
It's heartening to see the community's support for this event.
Jul 19, 2022
Adam Rodriguez
The Rick Meloche Memorial Ride is truly inspiring.
Jun 20, 2022
Brad Shaw
This is a wonderful opportunity to remember a great individual.
Jun 16, 2022
Joao Dambroz
Such a positive way to remember and honor Rick Meloche.
Jun 14, 2022
Kelly Boehringer
Kudos to everyone involved in making this event happen.
Jun 1, 2022
Wayne Starr
This event is a testament to the impact of philanthropy in our community.
May 31, 2022
Jane Doyon
The community's support for this cause is truly heartening.
May 17, 2022
Saiful Alom
I'm excited to participate in such a meaningful event.
Apr 28, 2022
Notebook-Batteriesca Provided
I'm touched by the community's support for this cause.
Apr 14, 2022
Greg Voorhees
Honoring Rick Meloche through this event is truly meaningful.
Apr 11, 2022
Ryan Sayre
I'm eager to participate in this memorable event.
Mar 17, 2022
Blaine Vriezelaar
A fitting tribute to a great advocate for health and wellness.
Feb 17, 2022
Karen Phillips
I'm grateful for the opportunity to participate in the memorial ride.
Feb 14, 2022
Didier Essame
This event is a great way to celebrate Rick Meloche's legacy.
Feb 6, 2022
Cary Flanagan
Marking the occasion with a memorial ride is a touching gesture.
Jan 20, 2022
Terry Watterson
I'm looking forward to honoring Rick Meloche's memory.
Jan 11, 2022
Methi Tran
What a fantastic way to celebrate a true advocate for health and wellness.
Jan 11, 2022
Katherine Charchalis
A touching way to honor Rick Meloche's legacy.
Jan 7, 2022
Santhosh Thadigiri
Honoring Rick Meloche's legacy through this ride is heartwarming.
Nov 21, 2021
Dheeraj Rajput
This event highlights the positive impact of philanthropy.
Nov 14, 2021
David Alfano
The influence of Rick Meloche's legacy is truly evident through this event.
Nov 9, 2021
Shandra Scott
Incredible to see the impact of Rick Meloche's legacy.
Oct 28, 2021
Nicklas Finndin
I'm excited to join in celebrating Rick Meloche's memory.
Oct 4, 2021
Duncan Frearson
The impact of Rick Meloche's legacy is truly evident through this event.
Sep 19, 2021
Abu Tiger
I appreciate the effort to keep Rick Meloche's legacy alive.
Sep 16, 2021
Wilma Carlin
I'm inspired by the dedication of the organizers.
Sep 14, 2021
Lisa Wilkinson
It's inspiring to see the community come together for this event.
Sep 14, 2021
Miri Blum
Honoring Rick Meloche through this ride is truly impactful.
Aug 23, 2021
Jeff Maltz
The Rick Meloche Memorial Ride is a true testament to his impact.
Aug 15, 2021
Marty Loethen
The community's support for this cause is truly inspiring.
Jun 25, 2021
Fang Liu
I appreciate the effort put into organizing such a meaningful event.
Jun 24, 2021
Zina Minz
An inspiring way to honor Rick Meloche's legacy.
Jun 11, 2021
Dan Troutt
A meaningful way to celebrate Rick Meloche's dedication to health and wellness.
Jun 4, 2021
Francisco Gonzalez
The community's dedication to this event is truly commendable.
May 16, 2021
Jessica Owens
A touching gesture to honor Rick Meloche's legacy.
May 13, 2021
Livy Greenidge
A powerful way to commemorate Rick Meloche's contributions.
Apr 17, 2021
Mary Enfantino
A touching way to commemorate Rick Meloche's legacy.
Mar 23, 2021
Naomi Olson
I admire the dedication to promoting health and wellness.
Mar 11, 2021
Havas
I'm impressed by the efforts to honor Rick Meloche's legacy.
Mar 3, 2021
Timothy Cozzi
I appreciate the effort put into organizing this important event.
Feb 16, 2021
Sean McNeill
The Rick Meloche Memorial Ride is a testament to his lasting legacy.
Jan 26, 2021
Scott Spencer
Looking forward to participating in the memorial ride.
Jan 18, 2021
Trevor Mangaroo
A meaningful way to remember a remarkable individual.
Jan 14, 2021
Darrell Viola
Honoring Rick Meloche in this way is truly meaningful.
Jan 13, 2021
Sarah Lieberman
I'm proud to be part of an event that promotes health and wellness.
Jan 8, 2021
Rob Hines
Health and wellness advocacy at its finest.
Dec 9, 2020
Tanja Bottcher
This event is a testament to the power of philanthropy.
Dec 1, 2020
Robert Bohler
I'm grateful for the opportunity to support this event.
Nov 15, 2020
Sam Buffington
Looking forward to being part of the memorial ride.
Sep 13, 2020
Mmobileapps4
I'm glad to be part of a community that values philanthropy.
Sep 11, 2020
Susan Beery
It's heartwarming to see the impact of Rick Meloche's legacy.
Aug 29, 2020
Patrick Tilley
I'm proud to be part of an event that celebrates health and wellness.
Jun 28, 2020
Nachida Souilamas
The Rick Meloche Memorial Ride is a fitting tribute to his impact.
Jun 20, 2020
Ron Lopez
I'm honored to support an event that holds such significance.
Jun 7, 2020
Debbie Queen
This event is a wonderful way to celebrate Rick Meloche's impact.
Jun 6, 2020
Scott Watts
This event showcases the positive influence of philanthropy.
May 23, 2020
Randy Lewis
Improving the community's health and wellness is a noble cause.
May 12, 2020
Dave Geiber
This event is a fitting tribute to a remarkable individual.
May 1, 2020
Sara Cutler
I'm grateful to be a part of this meaningful event.
Apr 26, 2020
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